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    bambara nut (okpa)

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    bambara nut (okpa)

    Vendor: Soareasy

    ₦ 4,500.00

    Bambara groundnuts contains good amount of amino acid tryptophan, which helps in secretion of serotonin in the brain. It regulars healthy sleeping pattern and induces a good sleep. Serotonin also has other effects on the activity related to the brain namely battles depression, alleviates mood swings and helps to control weight.


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    Product Description

    Bambara nut in Nigeria is called Okpa. Okpa is a dish prepared by the Igbo people with a type of bean known as bambara nuts. It is common in Enugu state and Niger state and is classified as a traditional Nigerian delicacy. Other ethnic groups also eat it (with pap or alone). Other Igbo names for okpa include ịgba and ntucha.

    Bambara nut protein has bioactive properties that can help prevent or treat chronic diseases, such as high blood pressure, diabetes, heart disease, and cancer. Bambara nut protein can be hydrolyzed by enzymes to produce peptides that have antioxidant, antihypertensive, and anti-inflammatory activities.

    Bambara groundnuts contain a good amount of the amino acid tryptophan, which helps in the secretion of serotonin in the brain. It regulates healthy sleeping pattern and induces good sleep. Serotonin also has other effects on the activity related to the brain, namely battles depression, alleviates mood swings, and helps to control weight.

    🥇 The Golden Nugget of SoarEasy 2025! 5

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