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    Apple (Green)

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    Apple (Green)

    Vendor: Soareasy

    ₦ 2,500.00

    Buy Apples - Green x5 on Soareasy.com Fruits are very healthy and nutritious. You get the most health benefits from fruits when you eat them fresh.


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    Product Description

    Green apples, like Granny Smiths, are known for their tart flavor and are a good source of fiber and vitamins, including vitamin C, making them a healthy and versatile fruit. 
     
    Here's a more detailed look at green apples:
     
    Nutritional Benefits:
    • Fiber:
      Green apples are a good source of dietary fiber, which aids in digestion and can help you feel full, potentially supporting weight management. 
       
    • Pectin:
      They contain pectin, a type of fiber that acts as a prebiotic, promoting healthy gut bacteria. 
       
    • Vitamins and Minerals:
      Green apples provide essential nutrients, including vitamin C, which supports the immune system, and other vitamins and minerals like calcium, iron, and potassium. 
       
    • Lower Sugar Content:
      Compared to some sweeter apple varieties, green apples tend to be lower in sugar, making them a good choice for those monitoring their sugar intake. 
       
    Health Benefits:
    • Digestive Health:
      The high fiber content can help with digestion and prevent constipation. 
       
    • Diabetes Management:
      Green apples may help lower blood sugar levels, which is beneficial for individuals with diabetes. 
       
    • Weight Management:
      The fiber in green apples can help you feel full, potentially aiding in weight loss efforts. 
       
    • Pregnancy:
      Green apples can be a healthy choice during pregnancy, providing vitamin C and fiber that aids in digestion and prevents constipation. 
       
    Versatility:
    • Cooking: Green apples are versatile in cooking, used in dishes like apple pie, cobbler, crumble, and cake. 
       
    • Snacking: They make a great healthy snack on their own or with other foods. 

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