Vendor: Soareasy
Cocoyam is a starchy, nutrient-rich root vegetable commonly used in African and Asian cuisine. It is perfect for thickening soups, making porridge, or as a healthy alternative to yams and potatoes.
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Cocoyam is a versatile and highly nutritious tuber, packed with essential vitamins, fiber, and minerals like potassium, magnesium, and iron. It is a staple ingredient in many traditional dishes, often used for thickening Oha and Bitterleaf soups or boiled and eaten as a side dish.
With its rich, creamy texture and mildly sweet flavor, cocoyam is also ideal for making flour, swallow, and pottage. It is an excellent source of energy and supports digestion and heart health.
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