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    Banana

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    Banana

    Vendor: Soareasy

    ₦ 2,000.00

    Enjoy the convenience of shopping online and get high-quality bananas delivered to your doorstep


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    Product Description

    A banana is an elongated, edible fruit (botanically a berry) produced by plants in the genus Musa, often enjoyed as a dessert or snack. They are a good source of potassium and fiber, and are commonly found in tropical and subtropical regions. 
     
    Here's a more detailed look at bananas:
    • Botanical Classification:
      Bananas are fruits, specifically berries, produced by large, herbaceous flowering plants in the Musa genus, which is part of the Musaceae family. 
       
    • Types:
      While "banana" often refers to dessert bananas, in some regions, cooking bananas are called plantains.
       
    • Nutritional Value:
      Bananas are a good source of potassium, which is important for maintaining fluid balance and regulating blood pressure. They also contain fiber, which aids in digestion and can help with weight management. 
       
    • Health Benefits:
      • Heart Health: Potassium helps regulate heart function and can lower blood pressure. 
         
      • Digestive Health: Fiber promotes healthy digestion. 
         
      • Energy Boost: Bananas are a good source of quick energy due to their natural sugars. 
         
      • Kidney Health: Some research suggests that eating bananas may help preserve kidney function. 

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